An invitation to soften, surrender, and realign
This is your space to breathe deeply, be held in sound, and gently let go of what no longer serves – no pressure or performance.
Whether you’ve been feeling stretched thin, disconnected from your body, or simply in need of stillness, this experience is designed to support your return to self.
Upcoming Sound Healings
June Summer Solstice Sound Healing
Saturday, June 20 · 6:30 PM | $35
90 minutes · Breathwork · Crystal bowls · Essential oil towels
Family Sound Healing
Sunday, June 28 · 3:00 PM | $25
45 minutes · Breathwork · Crystal bowls · Learn to play a sound bowl
July Full Moon Sound Healing
Friday, July 31 · 6:30 PM
A grounding evening of deep rest and reflection under the full moon.
August Full Moon Sound Healing
Friday, August 28 · 6:30 PM
A calming sound journey to soften into the transition toward fall.
What To Expect
Breathwork + Guided Meditation
Arrive in your body, calm your nervous system, and create space to receive.
Crystal Bowl Sound Healing
Drop into deep rest with an immersion in intuitive sound – a vibrational reset for your whole system.
Full Moon Releasing Ritual
Set down what’s been heavy. Through water, intention, and symbolic release, we’ll work with the energy of the Sturgeon Moon to create space for renewal.
Tea + Sharing Circle
We’ll close the evening in circle, sipping tea and connecting with others.
About Your Guide
Lauren Roberts, founder of Rise Up Live Bright, is a certified Reiki practitioner, intuitive sound healer, and sacred space holder. Her work weaves together nervous system care, energetic healing, and lunar wisdom to guide you back to yourself.
She offers these full moon gatherings as gentle but powerful portals — not performances, but sacred pauses to remember what you’re here for.
Location & Details
Saturday, January 10th | 6:00–7:30 PM
(please arrive early to settle in)
Yoga Moth, upstairs at The Burrow Café
618 N Mills Ave, Orlando FL
$35 per person | Space is limited
See The Space
