Yoga for Every Chapter of Life

The Vibes

Relax. It’s just yoga.

The world needs more movement, more connection, and a lot more chill.

This space exists to facilitate that.

Need a quiet hour away from your kids?
Avoiding another meeting that should
have been an email?
Planning to nap in savasana the entire class?

We got you. 🦋

The Studio

Yoga Moth is a micro-studio nestled upstairs at The Burrow Cafe & play. We teach power flows, prenatal yoga, deep stretch, and everything in between.

The Flows

Movement. Breath. Community. Chill.

Classes to build heat, shake off stress, and soften the edges.

Power Flow
Strong, sweaty, no fluff.
We move with purpose and don’t skip the hard bits.

Radiance Flow
Your go-to vinyasa.
Breathy, juicy, and just enough challenge to feel smug after.

Rest + Reset
Long holds, soft props, nervous system magic.
Come slow down — we dare you.

Prenatal Yoga
Goddess, glutes and pelvic mobility.
Move, breathe, and prep for the real deal.

Mommy & Me
You stretch, they roll around.
A class for postpartum humans who need movement, not perfection.

✨ We’re Hiring
Cool teacher? Good vibes?
We like people who teach with clarity, confidence, and a sense of humor.

Reach out: hi@yogamoth.com
Tell us what you teach and why we’d love it.

The Schedule

July kicks off our soft launch schedule – a small but mighty lineup as we build our flow. We’re keeping it cozy, consistent, and community-centered as we grow.  More classes coming soon.

Soft Launch Schedule

Wednesdays
9:15am  |  Mommy & Me
10:15am  |  Prenatal Yoga

Thursdays
5:30pm  |  Power Flow (All Levels)
6:45pm  |  Rest & Reset Yin Sound

Saturdays
8:30am  |  Weekend Warmup (All Levels Vinyasa)
10:00am  |  Stretch & Restore

Connect

Movement. Breath. Community. Chill.

Questions? Ideas? Connect with us on Instagram or drop us a line.