candlelit yin yoga

📍 YOGA MOTH @ The Burrow cafe

a ritual of stillness + release

Autumn Equinox Yin practice connects with the seasonal shift from the active energy of summer to the inward, reflective nature of the coming winter, mirroring the transition from the yang to the yin half of the year. Through longer holds and a focus on the metal element’s associated lung and large intestine meridians, these practices encourage grounding, release, and introspection as you turn inward, honor the harvest, and prepare for rest.

Join us for Candlelit Yin Yoga: Autumn Equinox in Orlando – a quiet ritual of stillness and release as we mark the change of season.

What To Expect

Practicing yin yoga by candlelight encourages the body to soften and the mind to release. The dim glow creates a serene atmosphere that mirrors the inward turn of autumn, making candlelit yin yoga the perfect way to reset and restore as the seasons shift.

• This candlelit yin yoga practice includes long, supported holds

• Gentle breathwork to calm the nervous system

• Extra props and options for every body

• A closing ritual to welcome the new season

 Where To Go

Find us upstairs at The Burrow Cafe + Play.

Made popular for their stunning decor and appeal to all ages, The Burrow is taking things to the next level. (The second level, to be precise.) You’ll find Yoga Moth on the second floor of The Burrow. (The elevator across from the photo booth!)

Good To Know

Can beginners come?
Yes. Yin Yoga is accessible and slow; we’ll offer variations for comfort.

Do I need to register?
Space is limited, please reserve your spot to guarantee a mat space.

What should I bring?
Bring your yoga mat, cozy layers/socks, and water. Optional: a small journal for reflections.

Who is this class for?
All levels are welcome at candlelit yin yoga, especially anyone craving softness, recovery, and a seasonal reset.

How much does it cost?
This candlelit yin yoga class is included in memberships and available at standard drop-in pricing. No separate event ticket required.