monster mash yoga bash

📍 YOGA MOTH @ The Burrow cafe

Grab your littles, we’re going to yoga!

Join us and our friends from Moms With Fomo for a cozy fall morning of movement and connection!

This special Mini + Me class is designed for grown-ups and their little pumpkins to enjoy together. We’ll enjoy a 30-minute playful yoga flow, blending gentle stretches for adults with fun, engaging poses for kids. Expect a mix of movement, music, and mindfulness and plenty of time to hang and connect.

Questions? Here’s everything you need to know…

Do I need to bring a yoga mat?
You’re welcome to bring your own mat! If not, we have mats available to rent for $3.

How long is the class?
The yoga flow is about 30 minutes, followed by time to play, and connect with other families.

Who can come?
This class is designed for grown-ups and their little ones (toddlers + preschoolers). It’s a playful mix of movement for both.

I’ve never done yoga before – is that okay?
Absolutely. No yoga experience required. The class is lighthearted, accessible, and all about connection.

Where is the class held?
Upstairs at The Burrow Café & Play, 618 N Mills Ave, Orlando. Once inside, take the elevator across from the photo booth to the second floor.

What should we wear?
Comfortable clothes you can move in. Kids can come in their everyday play outfits – no special gear needed.

Is there parking?
Yes! Free parking is available in The Burrow lot and nearby street parking.

Do I need to register in advance?
Yes, space is limited and classes fill quickly. Please book ahead to secure your spot.